How do I deal with social media burnout?
Introduction Social media has become an integral part of our lives, allowing us to connect with friends, family, and the world at large. However, the constant exposure to social media can sometimes lead to burnout, causing feelings of exhaustion, overwhelm, and even anxiety. In this article, we will explore some effective strategies to help you deal with social media burnout and regain a healthier relationship with these platforms. Let’s dive in! 1. Recognize the Signs of Burnout The first step